What does your soul crave? What is it that keeps calling to you across the din? Maybe it's a relationship, a career, a way of life or a way of being. And maybe it feels like it’s always just beyond your grasp. But together, we can bridge the gap between the life you imagine and the one you create.
Though coaching often begins with a specific goal in mind, as we clear away the barriers, we may need to unpack many of the same issues we would in therapy: limiting beliefs, old patterns that no longer serve you, and the subconscious programming that can keep you from living the life you were meant to live.
In lifting away these old layers, we find the key to lasting change, to moving forward unburdened and empowered. Our work together can help you:
Find your way back to yourself and what lights your soul on fire
Recognize and overcome roadblocks like shame, unworthiness and false narratives
Develop strategies and practices for living in alignment with your truth
Free yourself from the shackles of established norms and expectations
Gain the skills and confidence to break out of your comfort zone and embrace life's challenges and opportunities with your whole heart
Coaching sessions are 30-60 minutes in length and available online—via a secure telehealth platform—to clients in all 50 states and the District of Columbia.
Still have questions or wondering if coaching is right for you? Feel free to contact me.